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Emma Allard DHP Acc.Hyp
KidsMatters® Practitioner
Welcome to my website.
I am a qualified, accredited hypnotherapist and run a small practice from my home, in Chatham, Kent, sessions can be face to face or online.
With the help of using hypnotherapy, alongside powerful techniques, I can help those who suffer with a wide range of issues. Anxiety, phobias/Fears, low self esteem, habits, and addiction, just to mention but a few. Working together, we can change all negative thoughts and beliefs, into good confident and positive thoughts.
My passion for hypnotherapy started many years ago when my teenage daughter, who suffered with severe anxiety at the time, had sessions with a hypnotherapist. Within two short months my daughter had changed from someone who had low self esteem, who genuinely thought she was dying daily, to a happy confident young lady who lives life to the full. The results were truly amazing.
I have a particular interest in working with children, and have had additional training with Kidsmatters. Many adults issues are deeply rooted within their childhood years. With hypnotherapy, children’s issues can be resolved before they reach adulthood, and can carry the skills and techniques given to them within hypnotherapy sessions, to lead them into happy and positive lives.
Hypnosis is a natural trance-state that everybody enters into, every day. Its a little like going into a daydream. Have you ever been driving somewhere, only to reach your destination, but cant remember how you got there? Your subconscious mind takes over, taking you where you need to go, but you are always ready to take control if needed.
Once guided into a lovely peaceful, relaxed trance-state, and with the help of powerful hypnotherapy techniques, we can begin to change negative thoughts to positive, find the root to many issues such as phobias and fears, help you see yourself as a future 'you', free from addiction, stress or low-self esteem. You will be taught techniques that you can carry on using after your sessions, totally changing your life around for the better.
Emma Allard Hypnotherapy also offers Online Hypnotherapy
Please visit FAQ's page for more information on hypnotherapy, both face to face and online, and what to expect from a hypnotherapy session.
SELF HYPNOSIS
A paragraph on Self Hypnosis definitely deserves to be on my home page. In the first consultation I teach my clients how to do Self Hypnosis. Its a wonderful technique to learn and as well as having it there as a booster in between sessions, you can use it when you need to, throughout your life. Self Hypnosis can increase confidence, help reduce anxiety and stress, and help as a 'booster' in between hypnotherapy sessions. It involves becoming highly focused,
absorbed in the experience, taking yourself off to your special place, and giving yourself positive suggestions.
Not long ago, I spent a whole hour having dental treatment, (the dentist having been one of my own fears), deep in self hypnosis. I honestly was so relaxed that the dentist thought I had dropped off to sleep.
Absolutely brilliant!!
Check out this great video
"Emma is a lovely person inside and out, willing to help others before herself. I sought help from Emma, as I wasn't confident within myself, and needed a new train of thought. I was a little dubious about hypnotherapy and didn't think it would work for me. But to my surprise it has worked wonders. It has helped me to strive forward everyday with more confidence, that I thought I would never possess. Thank you Emma"
P. Hewke - 07/21
"My daughter, at the time, was 9 years old and having some anxiety issues with sleeping. This had been an ongoing from an early age. Dilys has also been diagnosed with ADHD. We found Emma, and she offered my daughter hypnotherapy. We went to see Emma and she was so lovely, welcoming and professional and made Dilys feel comfortable and relaxed. Dilys only needed a handful of sessions and was so pleased with the outcome and the techniques she had learnt. It has made such a difference in both our night sleep. Dilys really enjoyed her sessions, and looked forward to seeing Emma.
Highly recommended!"
Jodie - 08/21
“I needed some assistance with my young son for his anxiety issue. As parents, we had tried to help him and referred to various points of reference. Then I was put in touch with Emma, and although sceptical, we are so pleased we tried her methods. Nathaniel was comfortable in her presence and started chatting straight away. Emma spoke with him and practiced some great coping mechanisms which we still use now if needed. Emma's expertise has made Nathanial's life less anxious, and we would definitely use her again and recommend her services to others.”
Rebecca - 11/21
"I initially booked Emma for a few sessions to help with my anxiety however, I found her sessions so helpful that I booked further sessions with her! She dramatically helped me with both confidence and eased my anxiety which then allowed me start a career and build a new life. I never thought I would be able to battle my anxiety and therefore I can not recommend Emma highly enough! I will continue to go to Emma to keep up with my improvements".
Kayla -02/22
Emma Allard Hypnotherapy
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